Tuesday, February 26, 2013

Healthy Soup with Vegetables

We all know that children do not like to eat vegetables, as well as we adults do not like to eat some of them. For this reason I suggest that you try this delicious vegetable soup (eight kinds of vegetables) for you and for your children, you can add as many vegetables as you like.




The ingredients to Prepare the Healthy Soup with Vegetables Recipe:
2 carrots sliced
4 small tomatoes
1 onion
100g broccoli
2 potatoes
5 garlic cloves
50g of parsley
1 small squash
2 turnips
1 teaspoon of black pepper
1 teaspoon of cumin 
1 teaspoon of salt
1 teaspoon of olive oil



How to prepare the Healthy Soup with Vegetables Recipe:


Boil the vegetables with garlic, a pinch of salt and a pinch of black pepper.

Take the boiled vegetables and we put them in a blender.


Put the mixture of vegetables back in the pot, we add the parsley, a pinch of salt, a pinch of black pepper and one teaspoon of olive oil and we put them on the stove for 10 minutes.
We can have the Healthy Soup with Vegetable with meat, seafood or chicken.




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