Tuesday, April 2, 2013

Rolled and stuffed flank steak

I think that I stuffed almost all kinds of vegetables as well as fish and chicken, today I thought why not stuff the steaks. I was afraid that my husband does not like this dish! But when I have served this dish to him, I was surprised! Because he liked this dish lot. I hope that you like it too.
The rolled and stuffed flank steak came out perfectly cooked.




Rolled and stuffed flank steak Recipe:
Ingredients:

5 flank steak
3 small tomatoes sliced
100g of rice
50g of parsley
6 garlic cloves
1 teaspoon of black pepper 
(If you like it spicy you can add a bit of red pepper too)
1 teaspoon of salt
1 teaspoon of saffron
1 tablespoon of chamomile
1 teaspoon of cumin
1 teaspoon of olive oil















How to make the Rolled and stuffed flank steak Recipe:
Mix the rice, parsley, garlic and spices very well.
















Put a pinch of mixture in the flank steak, as you see in the photo.














Leave a 1 inch edge around the flank steak.  Also leave a couple of inches at the top so that the rolled meat can close without having the stuffing fall out.














In the oven-tray; put the slices of tomatoes.














Put the rolled flank steak.















Add a touch of parsley, garlic and spices.
Cooking time is 1h and 20 minutes.
Temperature is 170C°/388F°














This delicious Rolled and stuffed flank steak Recipe served warm, also you can serve it with vegetables, salad or soups.




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